Wednesday, January 30, 2008

Food Diary 1/29

Well, If I'm gonna do this, I might as well do this right. Gonna keep track of what I've eaten during the day, and see if I can identify problem areas.

First Meal (5:15 pm)
Lean Cuisine Spinach & Mushroom Pizza: 330 Cal
Orange Juice, 1 1/2 cups: 165 Cal

Snack (8:00 pm)
Banana: 72 Cal
2x Starlight Mint: 120 Cal

Snack (Midnight)
Banana: 72 Cal
Hershey Dark Chocolate bar: 60 Cal
Creamy Ranch Dip (1 tbsp): 30 Cal

Lunch (3 am):
Healthy Choice Grilled Turkey Breast dinner: 270 Cal

Dinner (7:30 am)
Breakfast Burrito: 340 Cal3
2 eggs: 120 Cal
Ham: 80 Cal
Tortilla: 110 Cal
Cheese: 20 Cal
Taco Sauce: 10 Cal



Total calorie count: 1459 Cal.

No comments: